Natalie Yoga

/Natalie Yoga

Natalie Yoga

Natalie Sandon-Stanhope, Yoga Teacher  Natalie Sandon-Stanhope is a Deaf yoga teacher who has developed her own personal yoga practice at home to fit in with her life as a full-time parent. Natalie feels that a personal practice allows a person to go deeper and get to know themselves more. She also attends external classes and workshops to keep learning about yoga. Natalie is delighted to teach yoga in Auslan at Karli Health Centre.   She will work with each of you in class to find out what type of asanas (postures), breathing, relaxation and meditation techniques may help you to feel relaxed, calm and also how you can use yoga at home. Bookings required.